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seekfinelines:

I know it’s not #flexfriday but I’m making a #musclemonday for myself. Beeeeecause there’s a little more definition coming back to meeeee. ☺️ I’m flexing, but not as much as I could be. I should’ve taken a second picture with more of a flex. I’m proud of my behbeh bicep. 💪 The fat surrounding my muskkkles needs to hurry up and dissipate. I’m impatient. 😡😡😡 #girlswholift #crossfit #lifting #lifestyle #weightloss #losingweight #progress #muscles #healthy #fitfam #fitblr #fitspo #fitness #gymlife #loseweight #selfie #becauseisaidso

Source: seekfinelines
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fitblrhq:Interested in Clean Eating?Please checkout our friends at PrimalSupply & like their page!Follow us for future updates.

fitblrhq:

Interested in Clean Eating?
Please checkout our friends at PrimalSupply & like their page!

Follow us for future updates.

Source: fitblrhq
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putthatazztowork:

He wants to start a barbell only class which I would coach. Shiiit. So psyched.

Source: putthatazztowork
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panelsofinterest:

Ripped Muscle X - Is it whats its all cracked up to be! I found this site and wanted to know if anyone has ever tried this product. 

Its called Ripped Muscle X - Looks very promising, just would like to hear from some other users first!

Source: bodysupplements.org
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Bethany Grace: Tips That Can Help You Put On More Muscle!

bethanygraceforyou:

TD Split Squat

Muscle building is something that needs to be on everyone’s mind as they get older. As muscle density decreases, it’s up to you to make sure that your muscles are as strong as they can be. Here are some great tips for building muscle so that you can continue to be…

Source: bethanygraceforyou
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Osteofraff || Jump in!: The Purpose of Exercise

osteofraff:

This blog post from Chris is as relevant to rehabilitation and injury management as it is to conditioning and exercise. As an Osteopath I believe it is important to view every patient as an athlete of their own life. Whether it’s getting over a knee injury or managing a neuromuscular disorder-…

Source: osteofraff